One of the most palatable weight-loss diets ever devised allows the reader to lose weight with a minimum of pain and keep it off with ease. The product of 18 years of experience...
Not a conventional diet book, Dr Atkins New Diet Revolution will help you lose weight and get healthy while promising that you
never need go hungry.
The updated New Diet...
No 1 New York Times bestselling author Dr Mark Hyman sorts through the conflicting research on food to give us the truth on what we should be eating and why. Did you know that...
DO YOU WISH YOU ATE LESS?
DO YOU EAT TO CONTROL YOUR FEELINGS?
DO YOU EVER FEEL FRUSTRATED AND HOPELESS ABOUT YOUR WEIGHT?
DO YOU WISH THAT YOU FELT DIFFERENTLY ABOUT...
If Men Are From Mars, Women Are From Venus improved your relationship, John Gray's brilliant new book will make sure it lasts forever.
America's most successful relationship...
Livetetics involves looking anew at the food we eat, the lifestyle we lead, and especially at the advice we are given about how to lose weight. Many of the facts about food we...
With more than 200 recipes and a useful summary of Dr Atkins bestselling diet philosophy, this is the ultimate cookbook for becoming and staying slim. Full of delicious...
Rob Parsons turns his attention to that very difficult period of adolescence - the teenage years. He explains how to cope with this often disruptive period in a family´s life...
Devised by Dr Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight permanently, The Dukan Diet is the culmination of thirty-five years'...
The inevitable ageing process does not have to condemn us to solitude, suffering, degradation or dependency. In this meditation on ageing, Marie de Hennezel guides us through a...
The Wisdom Paradox explores the aging of the mind from a unique, positive perspective. In an era of increasing fears about mental deterioration, world-renowned neuropsychologist...